Sam Afari CBT Practice
Being transformed by the renewal of the mind
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Meet Sam Afari, Your Trusted CBT Specialist
Welcome to Sam Afari CBT Practice, a sanctuary of healing and growth. I'm Sam Afari, a seasoned BABCP* fully accredited Cognitive Behavioural Psychotherapist with a passion for guiding individuals towards mental wellness and resilience.
About Me:
With a wealth of experience garnered from years within the NHS and my current role as a Psychological Therapist, I bring expertise honed in the trenches of real-world mental health challenges. My approach is integrative, blending the best of evidence-based modalities like Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Dialectical Behaviour Therapy (DBT), and more.
What I Offer:
My practice is a haven for those navigating the complexities of anxiety, depression, bipolar disorder, psychotic symptoms and beyond. From anger management to trauma recovery, I've empowered countless individuals to reclaim their lives with CBT techniques. Couples seeking harmony and connection will find solace in my specialized couples therapy, while those seeking faith-based therapy will discover a safe space for holistic healing.
Why Choose Me:
What sets me apart is my unwavering commitment to your journey. I believe in the transformative power of CBT, and I'm here to walk alongside you as you navigate life's twists and turns. With open ears, a non-judgmental approach, and utmost respect for your unique narrative, I foster an environment where healing flourishes and growth thrives.
Let's embark on this journey together. Take the first step towards a brighter, more fulfilling tomorrow with Sam Afari CBT Practice!.
Sam Afari
Psychotherapy
As your Psychotherapist I will offer...
Empathetic Understanding
- Understanding your feelings and experiences , and communicating back to you without judgement
Sincerity
- Being honest and transparent with you
Unconditional Positive Regard
- Accepting and Supporting you
TESTIMONIALS
" I really appreciate and value your input, it helps to have someone to sit and talk to calmly."
"Thank you for helping me and showing me new ways to manage my stress better at work. "
"Now I have learnt how to structure my week, my mood has definitely improved. "
